All teams can face challenges, especially when you have diverse personality types within the same group. The good news? As a leader, there are tools available to help you identify and address the root causes behind these common team problems and thus increase the effectiveness of your team.
Put down your smartphone and embrace National Unplugging Day! Today is dedicated to shutting down digital stress and disconnecting from the noise of social media. It isn’t an easy feat for most people, but if you’re up for locking your phone away 24 hours, you may want some success tips.
Understanding introversion and extraversion can feel complicated if you don’t know their fundamental differences. In its simplest terms, the introversion and extraversion dichotomy measures your energy style. If you’re an Extravert, you gain energy through social events and spending time with others. If you’re an Introvert, you expend energy through socializing and instead gain energy through solitude.
Better well-being starts with a better understanding of yourself.
If you want to make changes in your life and take steps towards self-improvement, it’s really important to start with a solid foundation of self-awareness. This is where knowing your Enneagram type can be really helpful.
The Myers-Briggs personality typing system is comprehensive in its range and scope. Nevertheless, there have been occasional attempts to update the system by adding new layers to its interpretive framework.
Sensing or Intuition? Which one rings true for your personality? What is your default when taking in and processing new information or experiences? What style of learner are you? Do others detect a pattern in the way you comprehend what’s going on around you?
Do they nod knowingly and point out that “you’ve always been this way”?
In celebration of Black History Month, we’re honoring trailblazing Black women who use their innate gifts to serve as role models and changemakers. From A-list celebrities to athletes to politicians and more, these inspiring women remind us all what is possible when you lean into your strengths. Here are 12 influential Black women and their Enneagram types.
When a relationship ends, whatever the reason, it can be hard to let go and move forward. It might even be tempting to minimize what went wrong and idealize the other person. This could cause you to drown in regret, to resist getting on with your life, or even be tempted to revive the relationship, even if that wouldn’t be good for you or isn’t possible.
When it comes to your personality, you may wonder how changeable it is. According to Myers and Briggs, personality cannot change at all – you are born a certain type and you stay that type forever. More recently, scientists have found that subtle shifts in personality can and do take place over time. Age, relationships, situations and experiences can all influence a person's outlook and attitude.
Feeling stressed? You’re not alone. Recent research shows that four in ten adults regularly feel worried or stressed out. Chances are, you know the conventional tips for reducing stress: meditate, take a walk in nature, get enough sleep and so on.
