What Each Myers-Briggs Feeling Type Struggles with Emotionally (And How To Help)

Clinically Reviewed by Steven Melendy, PsyD. on March 16, 2021

Every type has its own set of unique strengths and weaknesses. While we are aware of our individual differences, it’s easy to make assumptions across the board regarding particular groups and how they operate. This becomes too apparent when we look into the types that have an "F" in their four-letter combination. Here, the assumption is that they’re going to be overtly emotional and not as logical. There’s another way to say this, and that’s to assume that people with a strong Feeling preference don't struggle emotionally. Isn’t it strange that we never phrase it this way? 

How to Bring Your INFP Team Member Back to Reality (Without Sending Them Over the Edge)

Clinically Reviewed by Steven Melendy, PsyD. on February 10, 2021

You've worked with this person before and it wasn't pretty. They wanted everyone to be happy, so they let everyone else choose assignments first and took the leftovers no one wanted. They’re so helpful that they practically did the lazy team members' work for them. At the end of the project, they were exhausted and disappointed, as those other team members didn't put in anywhere near the hours or thought they needed to. As a result, not all the team's goals were met.

Welcome to the world of working with an INFP.

Introvert? 12 Activities to Boost Your Self-Love This Valentine’s Day

Clinically Reviewed by Steven Melendy, PsyD. on February 09, 2021

“I love me, I love me not. I love me, I love me not.”  Introverts, does this sound like the voice in your head as it nears Valentine’s Day—or maybe every day?

Valentine’s Day is a time to celebrate the people you love or appreciate in your life. But how much do you appreciate your own talents, strengths and unique experiences that make up who you are?

Introvert? Here's Why Opening Up Can Feel Like Oversharing

Clinically Reviewed by Steven Melendy, PsyD. on February 03, 2021

It’s no secret that Introverts like their privacy but, for many introverted folks, opening up doesn’t come naturally – not even to those we trust and love. As a chatty INFJ who’s often mistaken for an Extravert, I, too, have wondered why it is so hard for me to share how I feel with those closest to me.

How I'm Raising a Healthy Introvert in a Sea of Extraverts

Clinically Reviewed by Steven Melendy, PsyD. on January 14, 2021

When I was pregnant with my first children, a set of twins, I had playdates scheduled before my third trimester check-up. Friends would talk about the importance of nap schedules and I’d joke that the babes could sleep in the car between adventures. An Extravert since birth, I’m always on the hunt for the next big adventure, and people (all the people please!) that I can adventure with.

Holiday Tips for Introverts: When You Want to be Alone But Hate to be Forgotten

Clinically Reviewed by Steven Melendy, PsyD. on December 23, 2020

The holiday season is a time to connect with loved ones, but it can be a stressful time for Introverts who are trying to keep up. Getting enough alone time is important to introverted types, but if they’re skipping events to be alone, they often feel a major case of FOMO. So how do you balance the much-needed time to recharge with the demanding social calendar of the holidays? 

ENFJs and INFPs: Quite Often, A Match Made in Heaven

Clinically Reviewed by Steven Melendy, PsyD. on December 03, 2020

When ENFJs and INFPs get together, they frequently create relationships that are both harmonious and long-lasting. As Intuitive Feelers (NF), they’re equally dedicated to creating meaningful connections that enrich both parties. They tend to be on the same wavelength, and the bonds they forge often transcend the need for explanation or interpretation.

Are INFPs Really More Ambitious Than They Seem?

Clinically Reviewed by Steven Melendy, PsyD. on October 07, 2020

Dreamer. Idealist. Artist. Peacemaker. Corporate Go-Getter. Which of these doesn’t come to mind when you think of an INFP?

You guessed it, the last one. As dreamers, we definitely have ambitious goals for our lives and careers, but we might seem passive or too stuck in our heads to really go after our goals.

But actually, INFPs can be very ambitious in our own way. So why don’t we project that image – at all? Let’s look at five possible reasons. 

Help! I Can’t Delegate!

Clinically Reviewed by Steven Melendy, PsyD. on September 17, 2020

“I’ll never be able to delegate. I just don’t have the personality for it.”

Well, yes and no. Or, more specifically, no and yes. Delegation phobia, as I like to call it, is definitely rooted in personality. My ENFJ friend has no problem with it. She recently told an entire meeting, “Someone needs to write these thank-you letters, and I’d prefer it not to be me.”

THE FINE PRINT:

Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a free personality test based on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please go here.

The Five Love Languages® is a registered trademark of The Moody Bible Institute of Chicago, which has no affiliation with this site. You can find more information about the five love languages here.

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